Post-Operative Rehabilitation: Start With Your Brain!
Check out this month's blog post about the power of positive psychology to help improve your post-operative functional status!
Phil’s Knee Journey
Check out this month’s blog post about Phil’s upcoming right knee surgery journey, including reconstructions and repairs to his ACL, lateral meniscus, and posterolateral corner.
How to Take Care of Yourself After a Surgery
Read all about how to best take care of yourself after an orthopedic surgery. We discuss pain and swelling management, infection prevention, minimizing atrophy, and many other topics.