Hands-On Care/Dry Needling + Exercise = Great Outcomes!
Check out our February 2025 blog post, highlighting the importance of hands-on care along with exercise to get you better faster, thus saving you time and money!
Exercise to Avoid Insulin Resistance: A Journal Club Book Review
Learn more about what exercise can do to help you lower your risk of insulin resistance and thus reduce your risk of cancer, metabolic disease, heart disease, and Alzheimer’s disease.