Check out this month's blog post about the benefit of glute strengthening when you’re tired. This is especially pertinent for marathon runners and soccer players. Enjoy!

Check our April 2025 blog post highlighting 3 quick lessons Phil learned from volunteering in his 12th consecutive Boston Marathon. He led the athletic trainer team in the St James Finish Line Medical Tent.

Check out our February 2025 blog post, highlighting the importance of hands-on care along with exercise to get you better faster, thus saving you time and money!

Check out our December 2024 blog post, highlighting two lessons learned from this year. We hope you have a great holiday season with friends and family!

Learn more about what exercise can do to help you lower your risk of insulin resistance and thus reduce your risk of cancer, metabolic disease, heart disease, and Alzheimer’s disease.

Learn more about how the quality of care you receive at Premier Physical Therapy supersedes all else!